Author : Andy Guides
Performed By : -
Publisher : Advantage Business Partnership
Length : 3 hours 34 minutes
Type : Alternative Therapies Self Help Management Stress Management
Our Price : $13.25
It may be a symptom of the strains of modern life: the prevalence of stress and anxiety . It seems that stress is ever-present, attacking us at work, at school, on the road, and at home. To a large extent, it is impossible to escape stress.
Do you ever feel as though you’re on the verge of a complete nervous breakdown? As though, if one more thing goes wrong with your day that you don’t know what you’ll do?
I felt exactly the same way just a few short months ago. I was really burning my candle at both ends between work and college and family and I didn’t think I could hold on much longer. I was snappy and short with everyone and then I noticed that my anxiety was taking a toll on my health.
Not only does it include timely tips and advice understanding the factors that cause you stress, but also clues to help you zero in on and control key stress factors within your life. This comprehensive special report covers the following topics:
· Is Your Personality Causing You Stress? · Is your Relationship Causing You Stress? · Is Your Organization Causing You Stress? · Are You Stressed Out by Your Marriage? · The Stress of Death · The Stress of Mental Illness · Stress on the Job · The Stress of Pregnancy · Stress and the First Year of Parenthood · News Junkie Stress · The Dollars and Cents of Financial Stress · Driving Away Stress · The Right Rx for Stress · Exercise: The Ultimate Stress-Reliever
Learn to control your stress and anxiety today!
Your Audio Book Comes With A 74 Page Ebook.
Other titles you may be interested in
Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Length : 1 hour 17 minutes
Type : Alternative Therapies Self Help Travel Personal Growth Stress Management
Our Price : $19.95
Manage paruresis or "bashful bladder" with Interactive Self-Hypnosis More info... |
Author : Eric Abrahamson & David H. Freedman
Performed By : David H. Freedman
Publisher : Hachette Audio
Length : 3 hours
Type : Stress Management Management
Our Price : $24.98 $17.49
The Hidden Benefits of Disorder - How crammed closets, cluttered offices, and on-the-fly planning make the world a better place. More info... |
Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Alternative Therapies Health & Fitness Stress Management Personal Growth Motivation
Our Price : $19.95
Enhance your treatment of bladder oncology with original Interactive Self-Hypnosis. Work directly with your MindBody Connection for managing emotions, thoughts & stress. More info... |
Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Length : 1 hour 17 minutes
Type : Interpersonal Skills Personal Growth Stress Management Leadership Strategy & Business Development
Our Price : $19.95
Make decisions with less efforting utilizing the power of your own subconscious mind. Release negative mind-states & thoughts, while programming the mind for successful outcomes. More info... |
|